Static dribbling is followed by control of the ball in motion. Carrying of the ball can be done by: backhand or forehand side of the blade; and pushing the ball with one or both hands on the stick. After learning of the basic principles, the best practice of these skills is in form of simple [...]
Description: Players start running quickly towards the goal one after another in few meter gaps. After few steps they alternate one to left and the second to the right (zigzag) and shoot from predetermined spot by predetermined shooting style (e.g. dragged shot, slap shot etc.) Rotation: in the line Variations: – Alternative stick holding – [...]
Games for older players: Rebound Game Place five or more players around the net and crease area and one player at the top. The player at the top is the shooter. The shooter tries to score while the others try to score on the rebound. The game is played to 10. If the goalie covers [...]
David Rytych, one of the top floorball goalies (Czech national team, FC Helsingborg) is showing in this video his preseason gym workout. His aim is to strengthen legs and core because these parts are crucial for good goalie posture.