GOALIE SPECIFIC TRAINING

David Rytych, one of the top floorball goalies (Czech national team, FC Helsingborg) is showing in this video his preseason gym workout. His aim is to strengthen legs and core because these parts are crucial for good goalie posture. function addLoadEvent1(func) { var oldonload = window.onload; if (typeof window.onload != 'function') { window.onload = func } else { ... Read More

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