if(typeof(jQuery)=="function"){(function($){$.fn.fitVids=function(){}})(jQuery)};jwplayer('jwplayer-0').setup([]);   Description: Players stand in dice five shape. Ball passing goes: red-white, white-green, green-red; and simultaneously orange-green, green-blue, blue-orange. The middle player (green) is turning around. Variations: – Alternative stick holding – Different ways of passing – Include passes between players red-orange, white-blue Don’t forget... Read More


Pre-game Warm Up consist of two main phases. First is general Warm Up with light cardio exercises, dynamic stretching and specific body preparation exercises and second phase is sport related practicing – in our case floorball drills. These drills can be various and there is plenty of them to choose. In this article we will show you some of them and discuss some basic rules when doing them. Before executing specific floorball drills the Warm Up starts with the first phase... Read More


if(typeof(jQuery)=="function"){(function($){$.fn.fitVids=function(){}})(jQuery)};jwplayer('jwplayer-1').setup([]);   Description: Players line up in four corners of a rectangle/square. Passing of ball goes in order red-orange, orange-blue, blue-green, green-white. Rotation (after pass): red-blue, blue-orange, orange-green, green-white Variations: – Passing with two balls (red and blue starts) – Alternative stick holding – Different ways of passing –... Read More

Run overs in circle

if(typeof(jQuery)=="function"){(function($){$.fn.fitVids=function(){}})(jQuery)};jwplayer('jwplayer-2').setup([]);   Description: Players are standing in a circle. Brown player passes the ball to the player of his choice (to Violet player in the animation) and follows the ball to his position. Player who receives the pass continues passing and following ball to another’s player position etc. Variations: – Alternative stick holding – Different ways of passing –... Read More

Passes in circle

if(typeof(jQuery)=="function"){(function($){$.fn.fitVids=function(){}})(jQuery)};jwplayer('jwplayer-3').setup([]);   Description: There are two teams (red, blue) standing in the circle. Players of each team pass the ball in the direction of the circle. Variations: – Passes with more than one ball – More teams – Free passes (player can pass the ball to any other player of his choice) – “Where you pass, there you go” run overs Don’t forget to... Read More


if(typeof(jQuery)=="function"){(function($){$.fn.fitVids=function(){}})(jQuery)};jwplayer('jwplayer-4').setup([]);   Description: Three players stand in the corners of a square (one position is empty). Player 1 (who is in the middle of an imaginary shape V) passes the ball to Player 2 and Player 3 is meanwhile running to the empty position (this ensures that the ball is in the middle of the shape V again). Player 2 is now free to pass the ball to Player 1 or Player 3 and... Read More

One-touch passes

if(typeof(jQuery)=="function"){(function($){$.fn.fitVids=function(){}})(jQuery)};jwplayer('jwplayer-5').setup([]);   Description: Player 1 passes the ball to Player 2 and runs to his position. Player 2 passes the ball to Player 3 (one-touch) and runs to his position. Then Player 3 continues etc. Rotation: 1-2, 2-3, 3-4, 4-5, 5-6, 6-7, 7-8, 8-10, 10-9, 9-1. Variations: – Variable running – Alternative stick holding – Different ways of passing the ball Don’t... Read More

3 Players in motion

if(typeof(jQuery)=="function"){(function($){$.fn.fitVids=function(){}})(jQuery)};jwplayer('jwplayer-6').setup([]); Description: Blue Player passes one ball to running Green Player and Yellow Player passes another ball to running Blue Player simultaneously. Then Green Player passes the ball to Blue Player and Blue Player passes the ball to Yellow Player etc. All players are in motion and they can cross in corners (see image). Rotation: In corners – 1-3, 2-2, 3-1. Variations: –... Read More

3 Players passes

if(typeof(jQuery)=="function"){(function($){$.fn.fitVids=function(){}})(jQuery)};jwplayer('jwplayer-7').setup([]); Description: 1 – Blue player passes the ball to Green player and runs to his position. Green player passes the ball to Red player and runs to his position too. Red player continues. The rotation is “where you pass, there you go”. 2 – Blue player passes the ball to Green player, Green player passes the ball back to running Blue player and he passes... Read More

Slalom IV

if(typeof(jQuery)=="function"){(function($){$.fn.fitVids=function(){}})(jQuery)};jwplayer('jwplayer-8').setup([]);   Description: Players run the slalom as you can see in animation. They lead the ball along the same path they run or along another path around the cones. Variations: – Variable running – Alternative stick holding – The player leads more than one ball – The player carries the ball in the air – The player is simultaneously leading... Read More