White player runs and receives a pass from stationary Red player. After few steps with the ball he/she passes the ball to stationary Orange player. White continues moving forward and after few more steps he/she turns and runs backwards. White receives pass from Red and passes the ball back to him by one touch pass. White continues running spins around and receives pass from Orange. White then passes the ball to Red and continues running. White turns and runs backwards, receives pass from Orange and passes the ball back to him by one touch. After that he joins the line. Next player in line continues.
Only players in line rotate.
– Different ways of passing
– Variable running
Don’t forget to change stationary players.
Don’t forget to change the drill rotation.